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How to Stay Sane

by Philippa Perry

Cover of How to Stay Sane
Popularity 6

A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.

Emotional maturitySecurity (psychology)Self-actualization (psychology)Mental healthStress (Psychology)Self-care, HealthPreventionStress (psychology)Self-care, health