Mind whispering
Popularity 4
"Aims to transform us into integrated human beings - mentally, emotionally and interpersonally. Drawing on ideas in cognitive psychology, neuroscience and Eastern traditions, the author offers a fresh vision of how we can free ourselves from our most negative frames of mind."--Publisher's description.
MeditationCalmnessPeace of mindEmotionsSelf-actualization (Psychology)OptimismHappiness