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The Hilton Head over-35 diet

by Peter M. Miller · 1989

Cover of The Hilton Head over-35 diet
Popularity 2

From the bestselling author of The Hilton Head Metabolism Diet comes the only complete diet system that addresses the special problems of age-related weight gain and helps everyone over 35 beat the "fat trap" for good.

Reducing dietsNutritionHealth and hygieneMiddle ageMiddle-aged personsExerciseHealth & FitnessNonfiction