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What Happens to Your Body When You are Weight Training

by Corona Brezina

Cover of What Happens to Your Body When You are Weight Training

Weight training can be a dangerous exercise. This book teaches readers what muscles are used in weight training, how to perform the exercises properly and how to keep safe.

Weight trainingJuvenile literaturePhysical fitnessExercisePhysical fitness, juvenile literaturePhysical education and trainingPhysical education and training, juvenile literature