A woman's book of meditation
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"Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom" -- Publisher website (April 2007).
KuṇḍalinīMeditationReligious lifeSpiritual exercisesWomenWomen, health and hygieneSpiritualityPsychology