Reclining asanas

thumb|upright=1.35|Shavasana Shavasana (; ), Corpse Pose, or Mritasana, is an asana in hatha yoga and modern yoga as exercise, often used for relaxation at the end of a session. It is the usual pose for the practice of yoga nidra meditation, and is an important pose in Restorative Yoga.

isometric strength exercise

thumb|upright=1.4|Dhanurasana Dhanurasana () is a back bending asana in hatha yoga and modern yoga as exercise.

thumb |upright=1.35 |Matsyasana

thumb|upright=1.3|Salabhasana

body posture

thumb|upright=1.25|Makarāsana, Crocodile posture, used for relaxation Makarasana () or Crocodile pose is a reclining asana in hatha yoga and modern yoga as exercise.

arm balance asana

thumb|upright=1.35|Anantasana Anantasana (; IAST: ), Sleeping Vishnu Pose or '''Vishnu's Couch Pose, Eternal One's Pose, or Side-Reclining Leg Lift''' is an asana in modern yoga as exercise.