dish out

verb

1. To put (food) on to a dish ready for eating.
2. To distribute (a thing).
3. To distribute or deliver something.

   “She can dish out criticism but she can't take it.”

   “Saka was a threat from the first whistle; Ukraine rightly wary of him and dishing out the usual whacks.”

4. To hollow out, as a gutter in stone or wood.