egusi

thumb|Egusi seeds without shells thumb|Egusi seeds with shells

Egusi, also spelled egushi (Yoruba: Ẹ̀gúṣí), are the protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd), which, after being dried and ground, are used as a major ingredient in West African cuisine. A popular method of cooking, it is rooted in Yoruba culinary traditions.