endurance

Also known as stamina, physical endurance

thumb|Twins Tashi and Nungshi Malik on endurance trek at the foothills of the Himalayas

Research

55,155 papers

Nutrition and Supplement Update for the Endurance Athlete: Review and Recommendations.Nutrients · 2019
Protein Nutrition for Endurance Athletes: A Metabolic Focus on Promoting Recovery and Training Adaptation.Sports medicine (Auckland, N.Z.) · 2025
Why low-intensity endurance training for athletes?European journal of applied physiology · 2025
The effect of endurance training on parameters of aerobic fitness.Sports medicine (Auckland, N.Z.) · 2000
The Effect of Strength Training on Endurance Performance Determinants in Middle- and Long-Distance Endurance Athletes: An Umbrella Review of Systematic Reviews and Meta-Analysis.Journal of strength and conditioning research · 2025

via PubMed

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Article

7 sections

Contents

Philosophy
Endurance training
Endurance-trained effects are mediated by epigenetic mechanisms
Endurance exercise-induced long-term alteration of gene expression by histone acetylation or deacetylation
Endurance exercise-induced alteration to gene expression by DNA methylation or demethylation
See also
References

thumb|Twins Tashi and Nungshi Malik on endurance trek at the foothills of the Himalayas

Endurance (also related to sufferance, forbearance, resilience, constitution, fortitude, persistence, tenacity, steadfastness, perseverance, stamina, and hardiness) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from and have immunity to trauma, wounds, or fatigue.