high-intensity interval training
Sign in to saveAlso known as HIIT
exercise strategy alternating periods of short intense exercise with less-intense recovery periods
In the Vinony graph
Vinony's link graph records 95 inbound references to high-intensity interval training, and connects out to heart rate, physical exercise and coronary artery disease.
It sits within the topics Anaerobic exercise, Exercise biochemistry and Physical exercise.
Vinony links it to 18 Wikipedia language editions.
Research
6,947 papers- High-Intensity Interval Training in Cardiac Rehabilitation.Clinics in geriatric medicine · 2019
- Effect of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Fat Loss and Cardiorespiratory Fitness in the Young and Middle-Aged a Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2023
- Effects of different protocols of high intensity interval training for VO(2)max improvements in adults: A meta-analysis of randomised controlled trials.Journal of science and medicine in sport · 2019
- The effects of high-intensity interval training vs. moderate-intensity continuous training on body composition in overweight and obese adults: a systematic review and meta-analysis.Obesity reviews : an official journal of the International Association for the Study of Obesity · 2017
- High-Intensity Interval Training After Stroke: An Opportunity to Promote Functional Recovery, Cardiovascular Health, and Neuroplasticity.Neurorehabilitation and neural repair · 2018
via PubMed
Wikidata facts
- Image
- HIIT Workout.jpg
Show 3 more facts
- short name
- HIIT
- Commons category
- High-intensity interval training
- NCI Thesaurus ID
- C185297
via Wikidata · CC0
Connections
heart rate
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physical exercise
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coronary artery disease
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calisthenics
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VO2 max
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International Standard Book Number
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digital object identifier
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running
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