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mandukasana

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Also known as toad pose

Mandukasana (; ) or Frog pose is a group of seated asanas in Hatha yoga and modern yoga as exercise, all of which put the body in a shape like that of a frog.

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Encyclopedic overview

6 sections
Contents
  • Etymology and origins
  • Description
  • Variations
  • See also
  • References
  • Sources

Mandukasana (; ) or Frog pose is a group of seated asanas in Hatha yoga and modern yoga as exercise, all of which put the body in a shape like that of a frog.

==Etymology and origins==

Excerpted from Wikipedia’s “mandukasana” article, available under the CC BY-SA 4.0 licence.

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