MoonRun
Sign in to saveMoonRun is a type of specialized virtual training indoor aerobic exercise equipment. It was invented by Jonathan Hoffman, a physical therapist. MoonRun is suspended from a door, wall hook, or beam, similar to other sling-training exercise devices like the TRX System. It uses motion sensors and an elastic system to provide various body training, including running, jumping and turning, in a virtual environment.
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- 2016-00-00
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MoonRun is a type of specialized virtual training indoor aerobic exercise equipment. It was invented by Jonathan Hoffman, a physical therapist. MoonRun is suspended from a door, wall hook, or beam, similar to other sling-training exercise devices like the TRX System. It uses motion sensors and an elastic system to provide various body training, including running, jumping and turning, in a virtual environment.
==Overview== MoonRun is a type of suspension training system which trains the body to develop aerobic capacity, core stability, flexibility, balance, and strength. It uses motion sensors and an elastic system, and is designed to provide high-intensity yet low-impact physical training. The equipment enables natural physical movements such as running, walking, sprinting, jumping, turning, and squatting in a virtual training environment.