Standing Forward Bend
Also known as Uttanasana, Standing Forward Fold, uttānāsana
alt=A woman performing the uttanasana pose, standing and bending forward such that her hands touch the ground to the sides of her feet|thumb|upright=0.6|Uttanasana
~2 min read
Article
7 sectionsContents
- Etymology and origins
- Description
- Variations
- See also
- References
- Further reading
- External links
alt=A woman performing the uttanasana pose, standing and bending forward such that her hands touch the ground to the sides of her feet|thumb|upright=0.6|Uttanasana
Uttanasana (; ) or Standing Forward Bend, with variants such as Padahastasana where the toes are grasped, is a standing forward bending asana in modern yoga as exercise.