kombu
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thumb|Dried kombu thumb|Dried kombu sold in a Japanese supermarket
Nutrition · Open Food Facts
Typical values per 100 g · averaged across 3 products
dNutri-Score
1NOVA · Unprocessed / minimally processed
- Energy
- 247 kcal
- Fat
- 0 g
- — of which saturates
- 0 g
- Carbohydrates
- 46.4 g
- — of which sugars
- 0 g
- Fibre
- 19.7 g
- Protein
- 7.1 g
- Salt
- 5.85 g
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Wikidata facts
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- Kombu
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~8 min read
Article
10 sectionsContents
- Prominent species
- Etymology
- History
- Cooking
- Nutrition and health effects
- Biofuel
- See also
- Notes
- References
- External links
thumb|Dried kombu thumb|Dried kombu sold in a Japanese supermarket
Kombu or Konbu (from ) is edible kelp mostly from the family Laminariaceae and is widely eaten in East Asia. It may also be referred to as dasima () or haidai ().
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