moringa
Also known as Moringa oleifera, Moringa oleifeira, árbol de baquetas, árbol de rábano picante, árbol benzoil, drumstick, Moringa tree, drumstick tree
species of a fast-growing, drought-resistant tree and listed as an invasive species in several countries
AI overview
Moringa is a fast-growing, drought-resistant tree that has become invasive in several countries around the world. While its ability to thrive in difficult conditions makes it potentially useful, its spread in non-native environments has raised ecological concerns in some regions.
AI-generated from the Wikipedia summary — may contain errors.
Species
Least ConcernMoringa tree
species
FamilyMoringaceae
Native toAngola, Djibouti, Egypt, Eritrea, Ethiopia, Gulf States, India, Kenya, Lebanon-Syria, Madagascar, Namibia, Oman
Observations10,707
维基百科中的醫療相关内容仅供参考，詳見醫學聲明。如需专业意见请咨询专业人士。 二名法 Moringa oleiferaLam. 在坦桑尼亚的辣木树与豆角。 辣木（学名：Moringa oleifera）別名鼓槌樹（drumstick tree），为辣木科辣木属下的一个种。辣木是一個抗旱快速增長，原產於熱帶和亞熱帶南亞地區。辣木亦是具侵略性的入侵物種。[1]多部分皆可食用，故它被廣泛栽培使用種子莢和葉作為蔬菜和傳統醫學草藥，同時也用於水淨化。[2][3]辣木也由台灣亞蔬—世界蔬菜中心積極培育中。 目录 1 營養 2 参考文献 3 扩展阅读 4 注釋 營養 辣木葉每100 g（3.5 oz）食物營養值 熱量 64 kcal（270 kJ） 糖类 8.28 g 膳食纖維 2.0 g 脂肪 1.40 g 蛋白質 9.40 g 維生素維生素A equiv. (47%) 378 μg硫胺（維生素B1） (22%) 0.257 mg核黃素（維生素B2） (55%) 0.660 mg菸鹼酸（維生素B3） (15%) 2.220 mg泛酸（維生素B5） (3%) 0.125 mg吡哆醇（維生素B6） (92%) 1.200 mg葉酸（維生素B9） (10%) 40 μg維生素C (62%) 51.7 mg 膳食礦物質鈣 (19%) 185 mg鐵 (31%) 4.00 mg鎂 (41%) 147 mg錳 (17%) 0.36 mg磷 (16%) 112 mg鉀 (7%) 337 mg鈉 (1%) 9 mg鋅 (6%) 0.6 mg 其他成分水 78.66 g 單位 μg = 微克 · mg = 毫克 IU = 藥學国际單位 參照美國標準的相對百分比成人每日的膳食營養素參考攝取量（英语：Dietary Reference Intakes）（RDI）來源：（英文）美國農業部營養数据库 辣木莢果每100 g（3.5 oz）食物營養值 熱量 37 kcal（150 kJ） 糖类 8.53 g 膳食纖維 3.2 g 脂肪 0.20 g 蛋白質 2.10 g 維生素維生素A equiv. (1%) 4 μg硫胺（維生素B1） (5%) 0.0530 mg核黃素（維生素B2） (6%) 0.074 mg菸鹼酸（維生素B3） (4%) 0.620 mg泛酸（維生素B5） (16%) 0.794 mg吡哆醇（維生素B6） (9%) 0.120 mg葉酸（維生素B9） (11%) 44 μg維生素C (170%) 141.0 mg 膳食礦物質鈣 (3%) 30 mg鐵 (3%) 0.36 mg鎂 (13%) 45 mg錳 (12%) 0.259 mg磷 (7%) 50 mg鉀 (10%) 461 mg鈉 (3%) 42 mg鋅 (5%) 0.45 mg 其他成分水 88.20 g 單位 μg =
via IUCN · Kew POWO
Article
Pods Moringa oleifera is a short-lived, fast-growing, drought-resistant tree of the family Moringaceae, native to northern India and used extensively in South and Southeast Asia. Common names include moringa, drumstick tree (from the long, slender, triangular seed-pods), horseradish tree (from the taste of the roots, which resembles horseradish), ben tree (for its oil), or malunggay (as known in maritime or archipelagic areas in Asia).
It is widely cultivated for its young seed pods and leaves, used as vegetables and for traditional herbal medicine. It is also used for water purification.