Mountain Pose
Sign in to saveAlso known as Tāḍāsana, Samāsthiti
thumb|upright=0.6|Tadasana or Mountain pose
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8 sectionsContents
- Etymology and origins
- Description
- Variations
- Iyengar Yoga
- Ashtanga Vinyasa Yoga
- See also
- References
- Sources
thumb|upright=0.6|Tadasana or Mountain pose
Tadasana (), Mountain pose or Samasthiti (; ) is a standing asana in modern yoga as exercise; it is not described in medieval hatha yoga texts. It is the basis for several other standing asanas.
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