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soy milk
Sign in to saveAlso known as soya milk, soymilk, soybean milk, soy juice, soy drink, soy beverage, soy bean milk, soya drink
beverage made from soybeans
Soy milk is a beverage made from soybeans that serves as a plant-based alternative to dairy milk. It matters because it provides an option for people who are lactose intolerant, allergic to dairy, vegan, or simply looking for alternative milk sources.
AI-generated from the Wikipedia summary — may contain errors.
Nutrition · Open Food Facts
Typical values per 100 g · averaged across 4 products
- Energy
- 58 kcal
- Fat
- 2.4 g
- — of which saturates
- 0.3 g
- Carbohydrates
- 5.5 g
- — of which sugars
- 4.4 g
- Fibre
- 0.9 g
- Protein
- 3.6 g
- Salt
- 0.05 g
via Open Food Facts · ODbL
Research
4,025 papers- Milk and soy allergy.ReviewPediatric clinics of North America · 2011Kattan JD, Cocco RR, Järvinen KMDOI: 10.1016/j.pcl.2011.02.005
- Soy milk: A functional beverage with hypocholesterolemic effects? A systematic review of randomized controlled trials.Complementary therapies in medicine · 2019Eslami O, Shidfar FDOI: 10.1016/j.ctim.2018.11.001
- Revisiting the Role of Soy Formula for Infants With IgE-Mediated Cow's Milk Allergy.ReviewThe journal of allergy and clinical immunology. In practice · 2025Abrams EM, Sicherer SH, Beyer K et al.DOI: 10.1016/j.jaip.2025.07.040
- Soy- and rice-based formula and infant allergic to cow's milk.ReviewEndocrine, metabolic & immune disorders drug targets · 2014Tzifi F, Grammeniatis V, Papadopoulos MDOI: 10.2174/1871530314666140121144604
- Soy Milk Consumption in the United States of America: An NHANES Data Report.Nutrients · 2023Storz MA, Brommer M, Lombardo M et al.DOI: 10.3390/nu15112532
- Case report: Goiter and overt hypothyroidism in an iodine-deficient toddler on soy milk and hypoallergenic diet.ReviewFrontiers in endocrinology · 2022Caprio AM, Umano GR, Luongo C et al.DOI: 10.3389/fendo.2022.927726
- Characterizing acidified and renneted gels with different soy milk and skim milk proportions.Food research international (Ottawa, Ont.) · 2023Wang F, Fan W, Wang B et al.DOI: 10.1016/j.foodres.2023.113207
- Breeding exceptionally fragrant soybeans for soy milk with strong aroma.Journal of integrative plant biology · 2024Xie H, Song M, Cao X et al.DOI: 10.1111/jipb.13631
via PubMed
~16 min read
Encyclopedic overview
Glycemic index34 (low) Cookbook: Soy milk Media: Soy milk
Literary Chinese name Chinese豆乳 Literal meaningbean milk
Excerpted from Wikipedia’s “soy milk” article, available under the CC BY-SA 4.0 licence.