
beefsteak
Sign in to saveAlso known as beef steak
thumb|Sliced steak with fries, known as steak frites.
Nutrition · Open Food Facts
Typical values per 100 g · averaged across 136 products
- Energy
- 187 kcal
- Fat
- 12.2 g
- — of which saturates
- 4.9 g
- Carbohydrates
- 0.5 g
- — of which sugars
- 0.5 g
- Fibre
- 0 g
- Protein
- 19.1 g
- Salt
- 0.31 g
via Open Food Facts · ODbL
Wikidata facts
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- Beef steak (6814865687).jpg
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- Beef steaks
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~15 min read
Article
16 sectionsContents
- Regional variations
- Australia
- France
- Indonesia
- Italy
- Mexico
- Spain
- United Kingdom
- United States
- Special beef designations
- USDA beef grades
- Degree of cooking
- Types
- See also
- References
- External links
thumb|Sliced steak with fries, known as steak frites.
A beefsteak, often called just steak, is a flat cut of beef with parallel faces, usually cut perpendicular to the muscle fibers. In common restaurant service a single serving has a raw mass ranging from . Beef steaks are usually grilled, pan-fried, or broiled. The more tender cuts from the loin and rib are cooked quickly, using dry heat, and served whole. Less tender cuts from the chuck or round are cooked with moist heat or are mechanically tenderized (as with, for example, cube steak).