🌐EnglishEnglishItalianoNederlandsPortuguêsالعربية한국어中文EntityQ5332180· pop 5· linked from 41 articleseccentric trainingAlso known as negative trainingthe motion of an active muscle while it is lengthening under loadAvailable in 5 languagesPortuguêsItalianoالعربية한국어via Wikidata sitelinks · CC0Connectionsmuscle contractionEntitydelayed onset muscle sorenessEntityCategoriesPhysical exerciseStrength trainingWeight training exercises