Tamalito de maíz con frijoles
A baleada () is a traditional Honduran dish, believed to have originated on the northern coast of the country, particularly La Ceiba. It is composed of a flour tortilla, filled with a smear of mashed refried red beans (a variety of bean native to Central and South America), crema (mantequilla blanca), and crumbled queso duro (salty hard cheese). This is usually called baleada sencilla (simple baleada). Other ingredients may include scrambled eggs, avocados, meat, or plantains.
Wikidata facts
- Image
- Baleada.jpg
Show 1 more fact
- Commons category
- Baleadas
via Wikidata · CC0
~1 min read
Article
2 sectionsContents
- See also
- References
A baleada () is a traditional Honduran dish, believed to have originated on the northern coast of the country, particularly La Ceiba. It is composed of a flour tortilla, filled with a smear of mashed refried red beans (a variety of bean native to Central and South America), crema (mantequilla blanca), and crumbled queso duro (salty hard cheese). This is usually called baleada sencilla (simple baleada). Other ingredients may include scrambled eggs, avocados, meat, or plantains.
==See also== Phaseolus vulgaris Macheteada Black turtle bean Honduran cuisine