File:Lebanese_style_hummus.jpg · Wikimedia Commons · See Wikimedia Commons
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Key facts
- Food.name
- Hummus
- Food.image
- File:Lebanese style hummus.jpg
- Food.country
- Middle East
- Food.region
- Levant and Egypt
- Food.course
- Meze
- Food.served
- Room temperature or cold
- Food.main_ingredient
- Chickpeas, tahini
via Wikipedia infobox
Nutrition · Open Food Facts
Typical values per 100 g · averaged across 213 products
- Energy
- 235 kcal
- Fat
- 17.4 g
- — of which saturates
- 2.1 g
- Carbohydrates
- 12 g
- — of which sugars
- 2.1 g
- Fibre
- 4.8 g
- Protein
- 6.1 g
- Salt
- 1.07 g
via Open Food Facts · ODbL
Wikidata facts
- Image
- Hummus from The Nile.jpg
Show 1 more fact
- Commons category
- Hummus
Sources (6)
via Wikidata · CC0
~10 min read
Article
12 sectionsContents
- Etymology and spelling
- Origin and history
- Regional preparations
- Nutrition
- Packaged product
- United Kingdom
- United States
- In culture
- See also
- References
- Bibliography
- External links
Hummus (, ; , also spelled hommus or houmous) (full name: Hummus Bi Tahini) is a Levantine dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. The standard garnish includes olive oil, a few whole chickpeas, parsley, and paprika.
The earliest mention of hummus was in a 13th century cookbook attributed to the historian Ibn al-Adim from Aleppo in present-day Syria.
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